Pages

Friday, October 9, 2020

Cape May Point Red Trail Vlog

 Hello!

Finished my vlog from our trip to Cape May Point State Park trail.

The last video I posted in my blog didn't show up for some people.  If this happens use the link to my channel I will post below.

 


Subscribe to my YouTube channel here:

https://youtube.com/channel/UCdROaryHKAbafPyMDQ1Y-Tw

 

Have a great day!  -Kim👽

 

Wednesday, October 7, 2020

Wild Wednesday

 Good Morning!

Just a few cute animal memes to make you smile.  😊




Have a great day!

-Kim 👽

Tuesday, October 6, 2020

Looking for Monarchs

Good Morning!

Yesterday we walked a short trail in Cape May Point.  Cape May is on the migratory path of many birds but also Monarch Butterflies.  Sadly they are hit or miss.  You can go a hour later and see 100's of them.  

This trip we saw 2 monarchs.  lol  It was a beautiful day and I took video and tons of pics.  Lots of pretty flowers.  There were some ducks and swans but they were on the far side of lake.  Saw 2 squirrels and one praying mantis.   I hope to get a vlog of our trip up in a few days.  I'll let you know when it gets posted.

Here are a few pics:














Have a great day!

-Kim 👽 

Monday, October 5, 2020

Overnight Refrigerator Oats - WW Blue Plan

Hi Everyone!

Have you heard of refrigerator oats or overnight oats?  When I 1st heard of them I was like ewww....cold oats.  I love oatmeal and I kept hearing about them so I caved and made some.  They were surprisingly yummy.  I've been making them now for a few years.  

They are versatile.  You can use any flavors that you like.  I like that I can meal prep a weeks worth all at once and they only take a few minutes.  Sometimes I eat them as a meal, sometimes a snack.

The version I've been making lately are only 4 points on WW Blue.  Points will depend on which plan you are on and what you put in them.  I put each ingredient in the app separately.  I usually make a few flavors so this works best for me.


 

My basic recipe for one container is: 

1/4c rolled oats 2pts

1T chia seeds 2pts

1/8 pkg of sugar free pudding or jello mix 0pts

1/2c unsweetened almond milk 0pts 

1c frozen fruit 0pts

Mix all but fruit together in small container then I put frozen fruit on top.  Put lid on container and keep in fridge overnight.  When I'm ready to eat I mix everything together.


 

Sometimes I use protein powder instead of chia seeds.  I change pudding/jello flavors and fruits.  I add plain nonfat greek yogurt or powdered peanut butter.   You can make these your own.  Be as fancy as you want.  I try to keep mine super simple.  If it was too complicated I know I wouldn't bother making them.  You can find tons of recipes online.



Now I've been hearing about savory oats.  Not sure if I'd like them.  Growing up I always had sweet oats so I'm not sure about these.  One day maybe I'll try them.  Have you ever tried savory oats? 

Have a great day!  -Kim 👽 

Sunday, October 4, 2020

Ghost Train, Strasburg, PA Overnight Trip

 Hello!

A few weeks ago hubby + I went on an overnight trip to Strasburg.  This was our 1st trip since Covid.  It was so nice to get away.  We had a great time. 

I'm trying Vlogging for our adventures.  I'm not good at it but I hope to get better.  And I know I am beyond terrible at video selfies but I hope to get better at that too.  And I'm learning editing which I'm sure I will get better at and I will find my own style.

I'm using an ancient GoPro Hero 4 Silver so I'm learning how to use that too.  I'm hoping Santa will bring me a new updated camera for Christmas. 

Here is the video I made of our train ride.  Make sure you watch and learn about the Ghost Train. 😏


Here is my YouTube channel link if you'd like to subscribe. 😉

https://youtube.com/channel/UCdROaryHKAbafPyMDQ1Y-Tw

***Not sure why the video isn't showing up for some people.  You might have to use my YouTube channel link above***

 

Have a great day!  -Kim👽

Saturday, October 3, 2020

Friday, October 2, 2020

What I Eat in a Day on WW Blue

 Good Morning Everyone!

Thought I'd post a What I Eat in a Day on WW Blue.  For me I get 23 Daily Points and 28 Weeklies.  Weeklies can be used at anytime or not at all (that's never happened  lol).  You can roll over up to 4 daily points if you don't use them into your weeklies.  They also give you a Blue Dot in the app if you stay within your points.

Breakfast (no pic)


Lunch 


Dinner




Snacks

 


Snacks = 8 points

End of the day I Blue Dotted and rolled over a point.  And I got almost 15,000 steps + 6+ miles on FitBit.  Yay me!!!   





Are you on a weight loss journey?  Let me know in comments.

Have a great day!  -Kim