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Showing posts with label ww. Show all posts
Showing posts with label ww. Show all posts

Monday, November 23, 2020

WW Donuts

 Hi Everyone!

I'm on WW Blue plan. I'm always looking for low point snacks that are easy to make and yummy.   I've been craving donuts lately.  I tweaked a WW friendly recipe and I really enjoyed them.  You could add an icing but I just dipped them in sugar.  


 

Here is the recipe I used:

Preheat oven to 350.

Mix together in a bowl:

1c Flour

1/2 tsp Salt

1 1/2 tsp Baking Powder

2T Sugar

Mix in another bowl:

1 Egg

1/2c Unsweetened Applesauce (single serve cups are usually 1/2c)

3T Unsweetened Almond Milk

1 tsp Vanilla Extract

Gradually add wet ingredients into dry ingredients,

I sprayed my donut pan with Cooking Spray but you might not need to depending on what type of pan you have.

Spoon batter evenly into donut pan.  For me it made 6 donuts and 6 mini donuts. (I only have one of each type of pan and I wanted them done at same time). 

Bake 12-14 minutes until toothpick comes out clean.

I poured a bit of sugar on a plate and dipped donuts in it.  Sugar only stuck to the bottom.  Wasn't even 1/8 tsp on each so I didn't count it.  You can count it but it might change points.  You do whatever is best for you. 


We all tried a mini so that's why there's only 3 in pic. 😊

When I put it it WW Recipe Builder I put 8 servings.  I counted 3 minis as 1 regular donut.  I thought that was fair. 😉 I'm on WW Blue.  

1 Donut = 2pts   2 Donuts = 5pts  (Don't you love WW math?  LOL )

To me they tasted like Plain Donuts.  I've seen them called Coffee Donuts.  I thought they were yummy and worth the points.  

If you try them let me know if you liked them.  Did you add icing or maybe powdered sugar?

-Kim 👽

Monday, October 12, 2020

Yes I Can Eat Pizza on WW Blue

Hi Everyone!

I'm so proud of myself.  Hubby wanted take-out pizza.  My fave is peppers, onions and sausage.  It took me a few minutes to decide not to get sausage.  I got onions, peppers, mushrooms and tomatoes.  Yay me!

 


I had to use a few weeklies.  I ate a low point lunch.  I ate 4 slices of a Pizza Hut medium hand tossed pizza with veggies on it for dinner.  It was yummy!  I even blue dotted.  Yay me! 

So yes you can eat take-out pizza on WW Blue.  It just takes some planning.  And it was totally worth all the points to me.  I don't get pizza every week so I don't feel bad about it.

Have a great day!

-Kim 👽 

Friday, October 2, 2020

What I Eat in a Day on WW Blue

 Good Morning Everyone!

Thought I'd post a What I Eat in a Day on WW Blue.  For me I get 23 Daily Points and 28 Weeklies.  Weeklies can be used at anytime or not at all (that's never happened  lol).  You can roll over up to 4 daily points if you don't use them into your weeklies.  They also give you a Blue Dot in the app if you stay within your points.

Breakfast (no pic)


Lunch 


Dinner




Snacks

 


Snacks = 8 points

End of the day I Blue Dotted and rolled over a point.  And I got almost 15,000 steps + 6+ miles on FitBit.  Yay me!!!   





Are you on a weight loss journey?  Let me know in comments.

Have a great day!  -Kim